Sophrologie – Bien-être | Inspire Développement

Les odeurs au service du bien-être

par Jean-Paul GUSTIN | Avr 26, 2022 | Actualités, Sophrologie - Bien-être

Les odeurs au service du bien-être A chacun sa madeleine de Proust L’odorat est un sens encore très peu étudié de nos jours. Pour preuve : en France, seulement 3 laboratoires de recherches travaillent sur cette thématique ! Pourtant, ce sens semble avoir un...

21 jours pour vivre positif

par Jean-Paul GUSTIN | Déc 10, 2021 | Sophrologie - Bien-être

21 jours pour vivre positif La théorie des 21 jours Peut-être avez-vous déjà lu ou entendu parler que pour tous les êtres humains un délai de 21 jours est nécessaire pour changer une habitude ? Le cerveau a besoin de 21 jours, soit 3 semaines d’application, pour...

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